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Beach Meditation

Energy comes to us in the form of waves. Sound and light are both waveforms, and can carry energy to our cells. This can be used to strengthen cells, and strong cells create healthy tissue.

Audio Visual Entrainment (AVE) is a technique that utilizes pulses of light and sound at specific frequencies to gently and safely guide the brain into various brain wave patterns. Audio Visual Entrainment (AVE) uses eyesets to flash lights at the eyes and headphones to pulse tones to the ears at various frequencies from 1 to 25 Hz to influence brainwave activity. The brain speeds up or slows down to follow the stimuli. By altering your brain wave frequencies, you have the ability to boost your mood, improve sleep patterns, sharpen your mind and increase your level of relaxation, all with the simple push of a button! AVE also increases brain health by increasing cerebral blood flow and stimulating beneficial neurotransmitters, such as serotonin, norepinephrine, and endorphins. This can be used with or without Cranio-Electro Stimulation (CES). CES is a non-invasive brain stimulation that applies a small pulsed electric current across a person’s head. This small electrical stimulus which is applied laterally across the cranium stimulates endorphins, serotonin and norepinephrine neurotransmitter production.

Almost everything we experience is our brain's perception of waves. When sound waves reach our ears, they are converted into electrical signals that travel up the auditory nerve into the auditory cortex, the part of the brain that processes sound. Once sound waves reach our brains, they trigger responses in our bodies. This process alters our emotions, releases hormones and chemicals that affect both our bodies and our moods. 

Using both sound and light simultaneously is a strong way to begin the change in your neural network and it lays the foundation for new neural paths. AVE/CES can be done as a individual service or can be done during a series of 10 Electrodermal Scanning sessions (read about Electrodermal scans here). I also provide specific sound therapy recommendations that will be done at home between visits for strengthening the neural path.

AVE/CES is highly effective for both physical and mental ailments but most people report feeling more of an immediate effect from the emotional component.

If you feel you need balance in your body systems make sure to ask me about this!

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