Sleep well. Be well.
Several sleepless nights + being around sick kids = I ended up getting run down or sick. My husband, Tom, was also around sick kids, &...
Sleep well. Be well.
A Little Insight in Understanding Medical Studies ... bubblegum?
Merry Christmas!
Tattoos ... glad they took my advice on this one!
You Know What's Been Heavy on my Heart Lately ....
It's Easy to Look Tall in a Crowd of Short People
It's That Time of Year
Take Action Early! Be Well. Stay Well.
𝐸𝓃𝑒𝓇𝑔𝓎. 𝐹𝓊𝑒𝓁. 𝐹𝑜𝑜𝒹. 𝑀𝑒𝒹𝒾𝒸𝒾𝓃𝑒. 𝒢𝑜𝑜𝒹𝓃𝑒𝓈𝓈!
All Disease Begins in the Gut ~ Hippocrates
"You Are What You're Able to Digest of What You Eat" ... tongue twister quote.
What Is Your Source of Information?
How do you feel after ice cream? Fat allergy or reaction to dairy? hmmmm....
Food IS Fuel
24 hrs a day our laundry detergent is with us!
Learning To Be Present and Silence Your Thoughts
Where Do You FEEL Your Digestive Issues?
Your Microbiome is More Unique to YOU Than Your Fingerprint ... but we all take the same probiotic
Gotta Love THIS PLANT and it's Information
Suffering From Unexplainable Health Issues?