Shekinah Wellness

The holidays are a busy time of the year. There's shopping to do, baking to get done, the house needs cleaning, and guests are coming, whew! Just writing that sentence makes my heart race and I notice myself gasping for air. The Autonomic Nervous System (ANS) includes sympathetic (fight or flight) and parasympathetic (rest and digest) systems. When stressed the sympathetic system is activated. When we’re in the fight or flight mode our adrenal glands are secreting cortisol, a

To everything (turn, turn, turn) There is a season (turn, turn, turn) And a time to every purpose, under heaven Many of us absolutely love the change of seasons. A break from the hot, humid summer months with our windows shut and the AC blaring. We welcome the crisp fall air, cozy sweatshirts, opening our windows, and lighting a fire on the patio. All too often, the fall season is a brief transition, with much of our time focused on the upcoming holidays, and before you know

Here's some information that I got off of New Human's website. This SpectraVision is the scanning device I use in my practice. Many are unaware of what an electrodermal scan is and this info could shed some light. Do you remember watching Star Trek for the first time and being fascinated by the tricorder, that hand-held diagnostic tool that was used on crew members who got injured or infested with space critters from a strange new planet? With just a quick scan, the Enterpris

For our cars we do these maintenance tasks when the calendar says it's time, not when they malfunction. Why not use this same discipline with our body? What would happen to our car if we never changed the oil or cleaned the filter? What would happen to our bodies if we never cleansed the toxins we've put in and cleaned our "filters"? Our bodies are made up of organ systems that work together to complete tasks. Let's take a quick look at the organs that work to eliminate toxin