Shekinah Wellness

Now more than ever, it is important to make sure your immune system is strong. There are some tried and true things I have done with my fami

Why My Goodness! Kombucha? Have you ever asked yourself that or had a friend or family member ask and wondered how to answer them? I...

Do you ever wonder how the pH of our body affects our health? Test your knowledge on these items on these items below to see how this...

Although it is snowing, almost mid-April, in MN ... I am starting my spring Kombucha brew! I bought hibiscus tea, waited out the first...