Rachael KraMerOct 3, 20182 min3 Simple Steps to Boost Your Immune SystemIt's that time of year, stores are getting ready and decorating for fall-season. I'm not referring to the typical fall decorations, I'm...
Rachael KraMerJul 2, 20181 minMy First Triathalon!We did it, my daughter and I completed our first triathalon! To be fair, this was a "mindful triathalon". The theme was get ready, get...