Rachael KraMerNov 3, 20202 minIt's Easy to Look Tall in a Crowd of Short PeopleI recently posted in a social media post about a patient that I was looking forward to meeting with. It's been 2 years since she's had...
Rachael KraMerOct 20, 20203 minTake Action Early! Be Well. Stay Well.Mitochondria ... the powerhouse of our cells. Mitochondria are bean shaped organelles inside our cell that generate most chemical energy...
Rachael KraMerJan 13, 20205 minYou Are a Work of Art."In the beginning God created the heavens and the earth". The book of Genesis spans approximately 4000 years of human history. It is...
Rachael KraMerApr 3, 20193 minJust a Curse Word? Nope!What is MTHFR? A swear word? Kind of but not really. I think of it as the mother f*!#$@ gene because that's what most people feel, and...
Rachael KraMerJan 10, 20193 minWhat's In Your Wellness Toolbox?This is the go-to in our home! There is a bottle in the kitchen next to the stove, my husband has a bottle in his briefcase, I carry a...
Rachael KraMerDec 8, 20182 minONE Important Reminder for Good Health and Less Stress ....The holidays are a busy time of the year. There's shopping to do, baking to get done, the house needs cleaning, and guests are coming,...
Rachael KraMerOct 25, 20183 minLet Food Be Thy Medicine - HippocratesMany people are aware of the health benefits of certain foods but feel it's overwhelming to take it all in. With that, I encourage...
Rachael KraMerJun 27, 20181 minFree Heavy Metal Screen Test!Book an appointment before the July 4th holiday and receive a free heavy metal screening test. Appointment doesn't need to take place...
Rachael KraMerApr 15, 20182 minHere Comes the Sun...But is it soon enough for you? Are the winters long, gray, and taxing on your emotional health? Have you considered St. John's Wort? St...
Rachael KraMerApr 9, 20182 minSpring is in the airAlthough it is snowing, almost mid-April, in MN ... I am starting my spring Kombucha brew! I bought hibiscus tea, waited out the first...