Shekinah Wellness

I recently posted in a social media post about a patient that I was looking forward to meeting with. It's been 2 years since she's had...

Mitochondria ... the powerhouse of our cells. Mitochondria are bean shaped organelles inside our cell that generate most chemical energy...

"In the beginning God created the heavens and the earth". The book of Genesis spans approximately 4000 years of human history. It is...

What is MTHFR? A swear word? Kind of but not really. I think of it as the mother f*!#$@ gene because that's what most people feel, and...

This is the go-to in our home! There is a bottle in the kitchen next to the stove, my husband has a bottle in his briefcase, I carry a...

The holidays are a busy time of the year. There's shopping to do, baking to get done, the house needs cleaning, and guests are coming,...

Many people are aware of the health benefits of certain foods but feel it's overwhelming to take it all in. With that, I encourage...

Book an appointment before the July 4th holiday and receive a free heavy metal screening test. Appointment doesn't need to take place...

But is it soon enough for you? Are the winters long, gray, and taxing on your emotional health? Have you considered St. John's Wort? St...

Although it is snowing, almost mid-April, in MN ... I am starting my spring Kombucha brew! I bought hibiscus tea, waited out the first...