Rachael KraMerApr 3, 20193 minJust a Curse Word? Nope!What is MTHFR? A swear word? Kind of but not really. I think of it as the mother f*!#$@ gene because that's what most people feel, and...
Rachael KraMerOct 25, 20183 minLet Food Be Thy Medicine - HippocratesMany people are aware of the health benefits of certain foods but feel it's overwhelming to take it all in. With that, I encourage...
Rachael KraMerOct 3, 20182 min3 Simple Steps to Boost Your Immune SystemIt's that time of year, stores are getting ready and decorating for fall-season. I'm not referring to the typical fall decorations, I'm...
Rachael KraMerJul 16, 20182 minEat Fresh, Eat Local, Eat With the SeasonThis Wednesday, July 18th I'll be at my first farmer's market! I'll be selling My Goodness! organic Kombucha ... made fresh, made...