Rachael KraMerJan 13, 20205 minYou Are a Work of Art."In the beginning God created the heavens and the earth". The book of Genesis spans approximately 4000 years of human history. It is...
Rachael KraMerApr 3, 20193 minJust a Curse Word? Nope!What is MTHFR? A swear word? Kind of but not really. I think of it as the mother f*!#$@ gene because that's what most people feel, and...
Rachael KraMerJul 16, 20182 minEat Fresh, Eat Local, Eat With the SeasonThis Wednesday, July 18th I'll be at my first farmer's market! I'll be selling My Goodness! organic Kombucha ... made fresh, made...
Rachael KraMerJul 2, 20181 minMy First Triathalon!We did it, my daughter and I completed our first triathalon! To be fair, this was a "mindful triathalon". The theme was get ready, get...