Take Action Early! Be Well. Stay Well.
Mitochondria ... the powerhouse of our cells. Mitochondria are bean shaped organelles inside our cell that generate most chemical energy...
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Want to know where we will be so you can place and pickup a My Goodness! Kombucha order?
Checkout the schedule below.
Place an order through our contact form, and select the market you want to pick up at. It's that easy!
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Rachael KraMer
- Apr 3, 2019
- 3 min
Just a Curse Word? Nope!
What is MTHFR? A swear word? Kind of but not really. I think of it as the mother f*!#$@ gene because that's what most people feel, and...
88 views0 comments
Rachael KraMer
- Jan 31, 2019
- 2 min
What Seemed Like Light Years Away Is Now Here.
Wow, January is not even over and my 2019 goal to make one major equipment investment into my business is checked off! I was trying to...
99 views0 comments
Rachael KraMer
- Jan 10, 2019
- 3 min
What's In Your Wellness Toolbox?
This is the go-to in our home! There is a bottle in the kitchen next to the stove, my husband has a bottle in his briefcase, I carry a...
176 views0 comments
Rachael KraMer
- Dec 8, 2018
- 2 min
ONE Important Reminder for Good Health and Less Stress ....
The holidays are a busy time of the year. There's shopping to do, baking to get done, the house needs cleaning, and guests are coming,...
50 views0 comments
Rachael KraMer
- Oct 25, 2018
- 3 min
Let Food Be Thy Medicine - Hippocrates
Many people are aware of the health benefits of certain foods but feel it's overwhelming to take it all in. With that, I encourage...
61 views0 comments
Rachael KraMer
- Oct 3, 2018
- 2 min
3 Simple Steps to Boost Your Immune System
It's that time of year, stores are getting ready and decorating for fall-season. I'm not referring to the typical fall decorations, I'm...
70 views0 comments
Rachael KraMer
- Sep 11, 2018
- 4 min
Turn! Turn! Turn! Easing the Change.
To everything (turn, turn, turn) There is a season (turn, turn, turn) And a time to every purpose, under heaven Many of us absolutely...
47 views0 comments
Rachael KraMer
- Sep 3, 2018
- 2 min
How Can Holistic Health Be So Effective?
Here's some information that I got off of New Human's website. This SpectraVision is the scanning device I use in my practice. Many are...
58 views0 comments
Rachael KraMer
- Jul 31, 2018
- 3 min
When Is the Last Time You Got an Oil Change?
For our cars we do these maintenance tasks when the calendar says it's time, not when they malfunction. Why not use this same discipline...
17 views0 comments
Rachael KraMer
- Jul 16, 2018
- 2 min
Eat Fresh, Eat Local, Eat With the Season
This Wednesday, July 18th I'll be at my first farmer's market! I'll be selling My Goodness! organic Kombucha ... made fresh, made...
28 views0 comments
Rachael KraMer
- Jul 2, 2018
- 1 min
My First Triathalon!
We did it, my daughter and I completed our first triathalon! To be fair, this was a "mindful triathalon". The theme was get ready, get...
31 views0 comments
Rachael KraMer
- Jun 27, 2018
- 1 min
Free Heavy Metal Screen Test!
Book an appointment before the July 4th holiday and receive a free heavy metal screening test. Appointment doesn't need to take place...
35 views0 comments
Rachael KraMer
- Jun 16, 2018
- 2 min
My Goodness! How Do I Know If It's Good For Me?
I'm guessing by now you've heard about Kombucha. But do you know the health benefits of this wonderful probiotic elixer? How about the...
40 views0 comments
Rachael KraMer
- Jun 5, 2018
- 2 min
Test Your pH Knowledge, and How it Affects Your Health
Do you ever wonder how the pH of our body affects our health? Test your knowledge on these items on these items below to see how this...
24 views0 comments
Rachael KraMer
- Apr 30, 2018
- 2 min
A Few Good Recipes ... and Why They're Good For You!
Now that we all have our grills out and our patio furniture in place it's time to start planning our summer get togethers! You can be the...
21 views0 comments
Rachael KraMer
- Apr 21, 2018
- 2 min
Why Essential Oils?
Curious about essential oils and what all the hype is about? Essential oils are oils that come out of the seeds, flowers, bark, rind, and...
41 views0 comments
Rachael KraMer
- Apr 15, 2018
- 2 min
Here Comes the Sun...
But is it soon enough for you? Are the winters long, gray, and taxing on your emotional health? Have you considered St. John's Wort? St...
18 views0 comments
Rachael KraMer
- Sep 10, 2017
- 2 min
"Good Feels Good"
Recently Starbucks and Teavana has made "Good feels Good" their marketing campaign. Do they know the magnitude of their statement? What...
28 views0 comments
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