Shekinah Wellness

Mitochondria ... the powerhouse of our cells. Mitochondria are bean shaped organelles inside our cell that generate most chemical energy...

What is MTHFR? A swear word? Kind of but not really. I think of it as the mother f*!#$@ gene because that's what most people feel, and...

Wow, January is not even over and my 2019 goal to make one major equipment investment into my business is checked off! I was trying to...

This is the go-to in our home! There is a bottle in the kitchen next to the stove, my husband has a bottle in his briefcase, I carry a...

The holidays are a busy time of the year. There's shopping to do, baking to get done, the house needs cleaning, and guests are coming,...

Many people are aware of the health benefits of certain foods but feel it's overwhelming to take it all in. With that, I encourage...

It's that time of year, stores are getting ready and decorating for fall-season. I'm not referring to the typical fall decorations, I'm...

To everything (turn, turn, turn) There is a season (turn, turn, turn) And a time to every purpose, under heaven Many of us absolutely...

Here's some information that I got off of New Human's website. This SpectraVision is the scanning device I use in my practice. Many are...

For our cars we do these maintenance tasks when the calendar says it's time, not when they malfunction. Why not use this same discipline...

This Wednesday, July 18th I'll be at my first farmer's market! I'll be selling My Goodness! organic Kombucha ... made fresh, made...

We did it, my daughter and I completed our first triathalon! To be fair, this was a "mindful triathalon". The theme was get ready, get...

Book an appointment before the July 4th holiday and receive a free heavy metal screening test. Appointment doesn't need to take place...

Do you ever wonder how the pH of our body affects our health? Test your knowledge on these items on these items below to see how this...

Now that we all have our grills out and our patio furniture in place it's time to start planning our summer get togethers! You can be the...

Curious about essential oils and what all the hype is about? Essential oils are oils that come out of the seeds, flowers, bark, rind, and...

But is it soon enough for you? Are the winters long, gray, and taxing on your emotional health? Have you considered St. John's Wort? St...

Recently Starbucks and Teavana has made "Good feels Good" their marketing campaign. Do they know the magnitude of their statement? What...