Shekinah Wellness

I recently posted in a social media post about a patient that I was looking forward to meeting with. It's been 2 years since she's had...

Mitochondria ... the powerhouse of our cells. Mitochondria are bean shaped organelles inside our cell that generate most chemical energy...

"In the beginning God created the heavens and the earth". The book of Genesis spans approximately 4000 years of human history. It is...

Why My Goodness! Kombucha? Have you ever asked yourself that or had a friend or family member ask and wondered how to answer them? I...

What is MTHFR? A swear word? Kind of but not really. I think of it as the mother f*!#$@ gene because that's what most people feel, and...

Wow, January is not even over and my 2019 goal to make one major equipment investment into my business is checked off! I was trying to...

This is the go-to in our home! There is a bottle in the kitchen next to the stove, my husband has a bottle in his briefcase, I carry a...

The holidays are a busy time of the year. There's shopping to do, baking to get done, the house needs cleaning, and guests are coming,...

Many people are aware of the health benefits of certain foods but feel it's overwhelming to take it all in. With that, I encourage...

It's that time of year, stores are getting ready and decorating for fall-season. I'm not referring to the typical fall decorations, I'm...

To everything (turn, turn, turn) There is a season (turn, turn, turn) And a time to every purpose, under heaven Many of us absolutely...

Here's some information that I got off of New Human's website. This SpectraVision is the scanning device I use in my practice. Many are...

For our cars we do these maintenance tasks when the calendar says it's time, not when they malfunction. Why not use this same discipline...

We did it, my daughter and I completed our first triathalon! To be fair, this was a "mindful triathalon". The theme was get ready, get...

Book an appointment before the July 4th holiday and receive a free heavy metal screening test. Appointment doesn't need to take place...

Curious about essential oils and what all the hype is about? Essential oils are oils that come out of the seeds, flowers, bark, rind, and...

But is it soon enough for you? Are the winters long, gray, and taxing on your emotional health? Have you considered St. John's Wort? St...

Although it is snowing, almost mid-April, in MN ... I am starting my spring Kombucha brew! I bought hibiscus tea, waited out the first...

Recently Starbucks and Teavana has made "Good feels Good" their marketing campaign. Do they know the magnitude of their statement? What...