More Of a Good Thing Is Not Better... FIND BALANCE.
I’ve seen TONS of posts of people’s exercise routine and results. At first I loved it because I love seeing people be healthy, but the...
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Want to know where we will be so you can place and pickup a My Goodness! Kombucha order?
Checkout the schedule below.
Place an order through our contact form, and select the market you want to pick up at. It's that easy!
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Rachael KraMer
- Mar 19, 2020
- 5 min
a WHOLE LOTTA love and and little bit of sass
It's sad but true, I've seen many people on social media questioning the motives of small businesses during this crisis. People that know me
28 views0 comments
Rachael KraMer
- Mar 18, 2020
- 3 min
Make sure to strengthen your immune system!
Now more than ever, it is important to make sure your immune system is strong. There are some tried and true things I have done with my fami
51 views0 comments
Rachael KraMer
- Jan 13, 2020
- 5 min
You Are a Work of Art.
"In the beginning God created the heavens and the earth". The book of Genesis spans approximately 4000 years of human history. It is...
27 views0 comments
Rachael KraMer
- Jan 5, 2020
- 2 min
Not All Things Are Created Equal
Why My Goodness! Kombucha? Have you ever asked yourself that or had a friend or family member ask and wondered how to answer them? I...
23 views0 comments
Rachael KraMer
- Sep 11, 2019
- 3 min
FUN Fall Pop-Up
Saturday, October 5th from 11:00 am - 1:30 pm 13875 Evergreen St NW Andover, MN Come embrace the change of season with healthy ways to...
20 views0 comments
Rachael KraMer
- Jul 17, 2019
- 2 min
Tidbits of Useful Information
When my daughter was a teenager she would ask why I'm always lecturing her. I'd say, "I'm not lecturing you these are just tidbits of...
59 views0 comments
Rachael KraMer
- Apr 3, 2019
- 3 min
Just a Curse Word? Nope!
What is MTHFR? A swear word? Kind of but not really. I think of it as the mother f*!#$@ gene because that's what most people feel, and...
88 views0 comments
Rachael KraMer
- Jan 31, 2019
- 2 min
What Seemed Like Light Years Away Is Now Here.
Wow, January is not even over and my 2019 goal to make one major equipment investment into my business is checked off! I was trying to...
99 views0 comments
Rachael KraMer
- Jan 10, 2019
- 3 min
What's In Your Wellness Toolbox?
This is the go-to in our home! There is a bottle in the kitchen next to the stove, my husband has a bottle in his briefcase, I carry a...
176 views0 comments
Rachael KraMer
- Dec 8, 2018
- 2 min
ONE Important Reminder for Good Health and Less Stress ....
The holidays are a busy time of the year. There's shopping to do, baking to get done, the house needs cleaning, and guests are coming,...
50 views0 comments
Rachael KraMer
- Oct 25, 2018
- 3 min
Let Food Be Thy Medicine - Hippocrates
Many people are aware of the health benefits of certain foods but feel it's overwhelming to take it all in. With that, I encourage...
61 views0 comments
Rachael KraMer
- Oct 3, 2018
- 2 min
3 Simple Steps to Boost Your Immune System
It's that time of year, stores are getting ready and decorating for fall-season. I'm not referring to the typical fall decorations, I'm...
70 views0 comments
Rachael KraMer
- Sep 11, 2018
- 4 min
Turn! Turn! Turn! Easing the Change.
To everything (turn, turn, turn) There is a season (turn, turn, turn) And a time to every purpose, under heaven Many of us absolutely...
47 views0 comments
Rachael KraMer
- Sep 3, 2018
- 2 min
How Can Holistic Health Be So Effective?
Here's some information that I got off of New Human's website. This SpectraVision is the scanning device I use in my practice. Many are...
58 views0 comments
Rachael KraMer
- Jul 31, 2018
- 3 min
When Is the Last Time You Got an Oil Change?
For our cars we do these maintenance tasks when the calendar says it's time, not when they malfunction. Why not use this same discipline...
17 views0 comments
Rachael KraMer
- Jul 16, 2018
- 2 min
Eat Fresh, Eat Local, Eat With the Season
This Wednesday, July 18th I'll be at my first farmer's market! I'll be selling My Goodness! organic Kombucha ... made fresh, made...
28 views0 comments
Rachael KraMer
- Jul 2, 2018
- 1 min
My First Triathalon!
We did it, my daughter and I completed our first triathalon! To be fair, this was a "mindful triathalon". The theme was get ready, get...
31 views0 comments
Rachael KraMer
- Jun 27, 2018
- 1 min
Free Heavy Metal Screen Test!
Book an appointment before the July 4th holiday and receive a free heavy metal screening test. Appointment doesn't need to take place...
35 views0 comments
Rachael KraMer
- Jun 16, 2018
- 2 min
My Goodness! How Do I Know If It's Good For Me?
I'm guessing by now you've heard about Kombucha. But do you know the health benefits of this wonderful probiotic elixer? How about the...
40 views0 comments
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